Blog
Your weekly dose of inspiration
Learn how to practice self-love
Self-love lies at the heart of every healthy relationship; with yourself, family, friends and partners. Learn how to practice self-love and you’ll notice how its power can influence every aspect of your life.
8 ways to improve your relationships during lockdown
Our focus for the second week running is on how to improve your relationships during lockdown. This time we’ll share 8 tips on how to get the most out of your close connections…
Dating during a global pandemic: how to cultivate success
Social distancing, covid curfews, national lockdowns… it’s fair to say that, at first glance, things look pretty grim out there for singles seeking love. This post will look at dating during a global pandemic and what you can do to cultivate success.
What is transformational coaching? Everything you need to know.
Transformational coaching is a practice which empowers you to make lasting changes that enrich your life and relationships. Learn how it can help you focus on your thoughts, challenges and potential goals.
Join me on Instagram
If you are looking to connect with me more regularly, I do post frequently on Instagram so come and find me there! Here is a taster of the video content you will find…
Detachment principle: the art of letting go
Detachment principle, also sometimes termed non-attachment, is the letting go of your desire for specific things, people, concepts or outcomes. Here, we explore its key themes.
Let’s talk
I’m always looking for the next challenge – contact me today!